National Mental Health Awareness Month

Hoarding Disorder can cause people to live in unhealthy and hazardous living environments. It causes stress, shame, and social isolation. 2%-6% of the United States population are affected by Hoarding Disorder. Different types of hoarding include: š Animal Hoarding š Clothes Hoarding š Information Hoarding š Shopaholic/Retail Therapy š Do-It-Yourself/Tinkering š Memorabilia š What are…

What Good Might We Glean From COVID-19?

Although I cannot fully comprehend the lasting impact that the COVID-19 global pandemic will have on every aspect of our lives, one thing I am sure of is that we can learn from this experience. Quarantine offers every person a chance to dig deeper into the behaviors, habits and relationships that they treasure and to…

Attack Email with a Battle Plan

When working on emails do you lose hours of time and wonder what you accomplished when you’re done? Do you feel like you’re fighting a losing battle before you even begin? You’re not alone. Most of my clients and attendees at my presentations fight the same battle. So what should you do? Formulate a battle…