During my hot yoga class this week, I noticed that when I move with purposeful intention, I feel better and get more out of the practice than when I get frustrated by how hard it is and just flop down on the mat out of exhaustion. This same principle can be applied to many areas…
I talk a lot about the benefits of getting organized. An organized home just plain makes life easier! If you agree with me that you see the benefits of an organized home and want one for yourself, then what do you do next? Do you read an organizing book? Do you download printables or watch…
Did you make any resolutions for 2021? I am not a resolution maker, but I did make one commitment. My intention is to fill up my cup with more environmental goodness during this year. What exactly does that mean? It means taking intentional actions that will net environmental improvements for me and my family. I…
“Nearly one in every six seniors in America faces the threat of hunger and not being properly nourished. This applies to those who aren’t sure where their next meal is coming from and those who don’t have access to the healthiest possible food options.” These are the opening sentences of the April 2020 article from…